Exercise

Part of needing to wait three months to recheck my thyroid levels is to make sure that they weren't out of whack from something environmental. The doc suggested I actually eat and to try to make it healthy (before I went in I was down to one meal a day, if I was lucky. I just was never hungry. Still am not but I try to eat at least a little something anyway.) and that I also start exercising.

So I am trying to eat more and healthier and I will also be going to the gym and starting the Couch to 5k running program. I plan on trying to keep track of how well it is going here. Since I am not doing this for weight loss I am not planning on tracking that however that may change. Any weight that I drop will just be an added bonus, at this point I am doing this for health and energy levels.

Basically, I just am tired of feeling like crap every day.